Laxton Mursell 6x1:00/0:40r row
1,493m
Meters
6:00.0
Time
2:00.5
Pace
96
Calories
125
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,575m |
| Overall Time | 10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 136 |
September 27, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 125 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 121 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 128 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 126 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 131 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 124 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 123 |
| r82m |
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Workout Graph
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