Laxton Mursell 1x1:20/1:00r row
309m
Meters
1:20.0
Time
2:09.4
Pace
18
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 324m |
| Overall Time | 2:20.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 136 |
September 27, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 309m | 2:09.4 | 161 | 855 | 22 | |
| 1:20.0 | 308m | 2:09.8 | 160 | 849 | 22 | |
| r15m |
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Workout Graph
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