Laxton Mursell 21:16 row
5,020m
Meters
21:16.3
Time
2:07.1
Pace
311
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 131 |
October 05, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,020m | 2:07.1 | 170 | 886 | 22 | 137 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 128 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 135 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 138 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 143 |
| 21:16.3 | 293m | 2:10.2 | 159 | 845 | 22 | 143 |
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Workout Graph
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