Laxton Mursell 4:00 SkiErg
934m
Meters
4:00.0
Time
2:08.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 81 |
October 11, 2021 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 33 | 140 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 132 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 142 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 32 | 140 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 146 |
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Workout Graph
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