Laxton Mursell 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
65
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 137 |
October 11, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 | 139 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 130 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 137 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 139 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 151 |
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Workout Graph
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