Laxton Mursell 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
72
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 137 |
October 11, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 129 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 107 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 131 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 138 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 133 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 137 |
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Workout Graph
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