Laxton Mursell 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
440
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 181 |
October 26, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 21 | 132 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 | 124 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 129 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 | 133 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 136 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 140 |
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Workout Graph
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