Laxton Mursell 20:00 row
4,696m
Meters
20:00.0
Time
2:07.7
Pace
294
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 179 |
October 29, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 22 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 22 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 23 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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