Laxton Mursell 1:13:22 row
17,013m
Meters
1:13:22.3
Time
2:09.3
Pace
1039
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1634 |
| Drag Factor | 128 |
December 11, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:22.3 | 17,013m | 2:09.3 | 162 | 856 | 22 | 128 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 114 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 125 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 122 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 129 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 131 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 127 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 126 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 130 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 131 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 129 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 129 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 130 |
| 1:05:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 131 |
| 1:10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 136 |
| 1:13:22.3 | 800m | 2:06.4 | 173 | 895 | 22 | 139 |
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Workout Graph
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