Laxton Mursell 14:06 row
3,049m
Meters
14:06.2
Time
2:18.7
Pace
200
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 140 |
January 08, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.2 | 3,049m | 2:18.7 | 131 | 750 | 19 | 142 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | 136 |
| 8:00.0 | 543m | 3:40.9 | 32 | 411 | 12 | 134 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 149 |
| 14:06.2 | 506m | 2:04.7 | 180 | 921 | 23 | 150 |
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Workout Graph
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