Laxton Mursell 22:06 row
5,013m
Meters
22:06.2
Time
2:12.2
Pace
301
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 139 |
January 12, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,013m | 2:12.2 | 151 | 820 | 20 | 114 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 107 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 117 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 112 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 124 |
| 22:06.2 | 475m | 2:12.8 | 149 | 813 | 21 | 113 |
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Workout Graph
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