Laxton Mursell 45:06 row
10,555
Meters
45:06.6
Time
2:08.2
Pace
652
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 136 |
January 15, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 10,555 | 2:08.2 | 166 | 867 | 652 | 21 | 130 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 133 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 127 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 | 128 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 118 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 | 130 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 133 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 136 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 | 141 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 133 |
| 45:06.6 | 1 | 55:00.0 | 0 | 300 | 0 | 130 |
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Workout Graph
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