Laxton Mursell 24:13 row
5,529m
Meters
24:13.6
Time
2:11.4
Pace
334
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 133 |
January 16, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,529m | 2:11.4 | 154 | 830 | 20 | 123 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 115 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 112 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 126 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 126 |
| 24:13.6 | 1,005m | 2:06.1 | 174 | 899 | 22 | 137 |
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Workout Graph
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