Laxton Mursell 21:15 row
5,020m
Meters
21:15.8
Time
2:07.0
Pace
313
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 123 |
January 19, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.8 | 5,020m | 2:07.0 | 171 | 887 | 21 | 132 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 127 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 128 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 132 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 140 |
| 21:15.8 | 294m | 2:08.9 | 163 | 862 | 21 | 137 |
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Workout Graph
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