Laxton Mursell 16:44 row
3,824m
Meters
16:44.9
Time
2:11.3
Pace
232
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 121 |
January 20, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.9 | 3,824m | 2:11.3 | 154 | 831 | 20 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 112 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 121 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 107 |
| 16:44.9 | 397m | 2:12.1 | 152 | 822 | 20 | 127 |
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Workout Graph
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