Laxton Mursell 28:27 row
7,023m
Meters
28:27.2
Time
2:01.5
Pace
461
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 116 |
January 21, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.2 | 7,023m | 2:01.5 | 195 | 970 | 23 | 142 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 125 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 143 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 147 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 144 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 149 |
| 28:27.2 | 868m | 1:59.3 | 206 | 1008 | 24 | 148 |
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Workout Graph
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