Laxton Mursell 12:56 row
3,015m
Meters
12:56.1
Time
2:08.7
Pace
184
Calories
98
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 117 |
January 22, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.1 | 3,015m | 2:08.7 | 164 | 864 | 21 | 98 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 53 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 127 |
| 12:56.1 | 687m | 2:08.1 | 166 | 872 | 22 | 114 |
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