Laxton Mursell 5:20 row
1,189m
Meters
5:20.6
Time
2:14.8
Pace
70
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 115 |
January 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,189m | 2:14.8 | 143 | 791 | 20 | 131 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 135 |
| 5:20.6 | 65m | 2:38.4 | 88 | 602 | 15 | 128 |
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