Laxton Mursell 21:22 row
5,017
Meters
21:22.5
Time
2:07.8
Pace
311
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 127 |
January 26, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.5 | 5,017 | 2:07.8 | 168 | 872 | 311 | 21 | 124 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 110 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 117 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 132 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 130 |
| 21:22.5 | 341 | 2:00.9 | 198 | 960 | 22 | 23 | 135 |
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Workout Graph
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