Laxton Mursell 22:42 row
5,256m
Meters
22:42.7
Time
2:09.6
Pace
326
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 120 |
January 30, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,256m | 2:09.6 | 161 | 852 | 21 | 123 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 92 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 131 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 140 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 136 |
| 22:42.7 | 609m | 2:13.5 | 147 | 805 | 22 | 119 |
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Workout Graph
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