Laxton Mursell 21:00 row
5,014m
Meters
21:00.4
Time
2:05.6
Pace
318
Calories
97
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 122 |
January 31, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,014m | 2:05.6 | 176 | 906 | 22 | 97 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 49 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 50 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 116 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 136 |
| 21:00.4 | 245m | 2:03.2 | 187 | 943 | 22 | 136 |
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Workout Graph
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