Laxton Mursell 19:06 row

4,471m

Meters

19:06.0

Time

2:08.1

Pace

284

Calories

136

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count425
Drag Factor115

February 12, 2022 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.0 4,471m 2:08.1 166 872 24 136
5:00.0 974m 2:34.0 96 629 29 117
10:00.0 1,184m 2:06.6 172 892 21 144
15:00.0 1,302m 1:55.2 229 1087 24 132
19:06.0 1,012m 2:01.5 195 970 23 154

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Workout Graph

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