Laxton Mursell 20:41 row
5,009m
Meters
20:41.9
Time
2:03.9
Pace
320
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 107 |
February 14, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,009m | 2:03.9 | 184 | 932 | 22 | 146 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 132 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 145 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 147 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 154 |
| 20:41.9 | 168m | 2:04.7 | 180 | 921 | 22 | 153 |
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Workout Graph
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