Laxton Mursell 20:05 row
4,767m
Meters
20:05.8
Time
2:06.4
Pace
299
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 115 |
February 16, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,767m | 2:06.4 | 173 | 895 | 20 | 130 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 121 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 131 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 134 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 134 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 | 134 |
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Workout Graph
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