Laxton Mursell 15:03 row
3,792m
Meters
15:03.7
Time
1:59.1
Pace
254
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 127 |
March 03, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,792m | 1:59.1 | 207 | 1011 | 22 | 144 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 131 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 146 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 151 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.