Laxton Mursell 20:53 row
5,014m
Meters
20:53.1
Time
2:04.9
Pace
318
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 140 |
March 15, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,014m | 2:04.9 | 179 | 917 | 22 | 127 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 125 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 108 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 134 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 137 |
| 20:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 132 |
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Workout Graph
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