Laxton Mursell 3x17c/1:00r SkiErg
713m
Meters
2:46.5
Time
1:56.7
Pace
51
Calories
135
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 761m |
| Overall Time | 5:46.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 91 |
March 31, 2022 18:36:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 713m | 1:56.7 | 220 | 1056 | 32 | 135 |
| 0:47.2 | 220m | 1:47.2 | 284 | 1275 | 36 | 117 |
| 0:58.8 | 248m | 1:58.5 | 210 | 1023 | 31 | 144 |
| 1:00.5 | 246m | 2:02.9 | 188 | 947 | 31 | 144 |
| r48m |
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Workout Graph
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