Laxton Mursell 7x1:00/1:00r row
1,857m
Meters
7:00.0
Time
1:53.0
Pace
129
Calories
147
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,894m |
| Overall Time | 14:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 124 |
March 31, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,857m | 1:53.0 | 242 | 1132 | 24 | 147 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 147 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 142 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 141 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 149 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 155 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 149 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 146 |
| r37m |
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Workout Graph
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