Laxton Mursell 15:04 row
3,679m
Meters
15:04.4
Time
2:02.9
Pace
238
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 124 |
April 02, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,679m | 2:02.9 | 188 | 948 | 22 | 138 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 143 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 156 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 127 |
| 15:04.4 | 9m | 4:04.4 | 24 | 382 | 126 |
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Workout Graph
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