Laxton Mursell 20:33 row
5,013m
Meters
20:33.6
Time
2:03.0
Pace
323
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 123 |
April 11, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,013m | 2:03.0 | 188 | 946 | 23 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 132 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 147 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 147 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 143 |
| 20:33.6 | 111m | 2:31.3 | 101 | 647 | 19 | 141 |
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Workout Graph
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