Laxton Mursell 21:14 row
5,023m
Meters
21:14.6
Time
2:06.8
Pace
313
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 117 |
April 20, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,023m | 2:06.8 | 171 | 889 | 21 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 125 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 134 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 135 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 135 |
| 21:14.6 | 290m | 2:08.6 | 164 | 866 | 21 | 135 |
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Workout Graph
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