Laxton Mursell 20:00 row
5,019m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 132 |
April 24, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 24 | 142 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 135 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 134 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 148 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 151 |
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Workout Graph
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