Laxton Mursell 6x1:00/1:30r SkiErg
1,530m
Meters
6:00.0
Time
1:57.6
Pace
102
Calories
131
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,658m |
| Overall Time | 15:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 91 |
April 25, 2022 17:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 33 | 131 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 36 | 103 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 31 | 124 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 139 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 137 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 138 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 | 145 |
| r128m |
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Workout Graph
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