Laxton Mursell 6x1:00/1:30r SkiErg
1,567m
Meters
6:00.0
Time
1:54.8
Pace
109
Calories
148
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,709m |
| Overall Time | 15:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 205 |
| Drag Factor | 84 |
April 27, 2022 18:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 33 | 148 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 118 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | 156 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 35 | 159 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | 155 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 | 152 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 | 151 |
| r142m |
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Workout Graph
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