Laxton Mursell 4x1:00/1:30r SkiErg
1,077m
Meters
4:00.0
Time
1:51.4
Pace
76
Calories
143
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,143m |
| Overall Time | 10:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 91 |
May 03, 2022 18:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 34 | 143 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | 138 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 145 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 144 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | 146 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.