Laxton Mursell 4x1:00/1:30r SkiErg
1,067m
Meters
4:00.0
Time
1:52.4
Pace
74
Calories
133
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,155m |
| Overall Time | 10:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 91 |
May 05, 2022 18:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 33 | 133 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 | 102 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 140 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 145 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 146 |
| r88m |
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Workout Graph
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