Laxton Mursell 3x1:00/1:30r SkiErg
813m
Meters
3:00.0
Time
1:50.7
Pace
58
Calories
147
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 878m |
| Overall Time | 7:30.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 91 |
May 07, 2022 17:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 35 | 147 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 34 | 141 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 150 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | 152 |
| r65m |
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Workout Graph
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