Laxton Mursell 22:05 row
5,024
Meters
22:05.9
Time
2:11.9
Pace
305
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 122 |
May 22, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.9 | 5,024 | 2:11.9 | 152 | 828 | 305 | 22 | 134 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 | 122 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 124 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 134 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 138 |
| 22:05.9 | 540 | 1:56.5 | 221 | 1057 | 37 | 25 | 153 |
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Workout Graph
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