Laxton Mursell 1:00:05 row
13,278m
Meters
1:00:05.3
Time
2:15.7
Pace
778
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 118 |
June 05, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,278m | 2:15.7 | 140 | 781 | 21 | 119 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 105 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 118 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 111 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 123 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 125 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 122 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 119 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 127 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 119 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 116 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 121 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 124 |
| 1:00:05.3 | 8m | 5:31.2 | 10 | 333 | 123 |
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Workout Graph
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