Laxton Mursell 20:14 row
4,244m
Meters
20:14.9
Time
2:23.1
Pace
238
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 119 |
June 06, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 4,244m | 2:23.1 | 119 | 710 | 21 | 102 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 97 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 101 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 104 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 105 |
| 20:14.9 | 45m | 2:45.5 | 77 | 565 | 13 | 105 |
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Workout Graph
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