Laxton Mursell 21:15 row
5,008m
Meters
21:15.7
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 120 |
June 11, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,008m | 2:07.3 | 169 | 882 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 21:15.7 | 291m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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