Laxton Mursell 20:54 row

5,018m

Meters

20:54.6

Time

2:05.0

Pace

319

Calories

Average Watts179
Calories Per Hour916
Stroke Rate23
Stroke Count485
Drag Factor114

June 18, 2022 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.6 5,018m 2:05.0 179 916 23
5:00.0 1,065m 2:20.8 125 731 22
10:00.0 1,232m 2:01.7 194 967 23
15:00.0 1,249m 2:00.0 202 995 24
20:00.0 1,255m 1:59.5 205 1005 24
20:54.6 217m 2:05.8 176 904 23

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Workout Graph

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