Laxton Mursell 20:54 row
5,018
Meters
20:54.6
Time
2:05.0
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 114 |
June 18, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.6 | 5,018 | 2:05.0 | 179 | 915 | 319 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 20:54.6 | 217 | 2:05.8 | 176 | 923 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.