Laxton Mursell 20:53 row
5,024m
Meters
20:53.3
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 114 |
June 21, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.3 | 5,024m | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 20:53.3 | 220m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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