Laxton Mursell 21:33 row
5,023
Meters
21:33.8
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 128 |
June 29, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,023 | 2:08.7 | 164 | 857 | 308 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 21:33.8 | 363 | 2:09.2 | 162 | 844 | 22 | 21 |
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Workout Graph
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