Laxton Mursell 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 135 |
July 15, 2022 18:45:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 24 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 24 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 25 |
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Workout Graph
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