Laxton Mursell 20:00 row
5,010m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
July 23, 2022 10:30:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 23 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 23 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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