Laxton Mursell 5:00 SkiErg
1,196
Meters
5:00.0
Time
2:05.4
Pace
76
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 82 |
July 24, 2022 13:52:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 28 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 31 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 32 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 32 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 30 |
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Workout Graph
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