Laxton Mursell 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
157
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
July 25, 2022 14:43:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 157 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 19 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 22 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 22 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 22 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 23 |
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Workout Graph
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