Laxton Mursell 1:09:20 row
16,008m
Meters
1:09:20.6
Time
2:09.9
Pace
976
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 44 |
| Stroke Count | 1525 |
| Drag Factor | 134 |
August 05, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:20.6 | 16,008m | 2:09.9 | 159 | 848 | 44 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 1:05:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 1:09:20.6 | 979m | 2:13.0 | 148 | 810 | 21 |
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Workout Graph
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