Laxton Mursell 1:09:20 row
16,008
Meters
1:09:20.6
Time
2:09.9
Pace
976
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 44 |
| Stroke Count | 1525 |
| Drag Factor | 134 |
August 05, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:20.6 | 16,008 | 2:09.9 | 159 | 844 | 976 | 44 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 1:05:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 1:09:20.6 | 979 | 2:13.0 | 148 | 815 | 59 | 21 |
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