Laxton Mursell 15:56 row
3,554m
Meters
15:56.8
Time
2:14.6
Pace
209
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 153 |
August 13, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.8 | 3,554m | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 15:56.8 | 201m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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